| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
315 kj
75 kcal
Fat
2.47g
Saturated Fat
0.458g
Monounsaturated Fat
1.088g
Polyunsaturated Fat
0.746g
Carbohydrates
12.91g
Sugar
5.73g
Fibre
1.8g
Protein
1.73g
Sodium
247mg
Cholesterol
0mg
Potassium
211mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (28%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
75
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Fat
2.47g
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Carbs
12.91g
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Prot
1.73g
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| There are 75 calories in 1 large Cooked Mature Onion. |
| Calorie Breakdown: 28% fat, 64% carbs, 9% prot. |
Common serving sizes:
Related types of Onions:
See also:
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