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1 medium slice (0.3 cm thick)
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Nutrition Facts
Serving Size
1 medium slice (0.3 cm thick)
Energy
29 kj
7 kcal
Fat
0.23g
Saturated Fat
0.042g
Monounsaturated Fat
0.1g
Polyunsaturated Fat
0.069g
Carbohydrates
1.19g
Sugar
0.53g
Fibre
0.2g
Protein
0.16g
Sodium
23mg
Cholesterol
0mg
Potassium
19mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (28%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
7
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Fat
0.23g
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Carbs
1.19g
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Prot
0.16g
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| There are 7 calories in 1 medium slice of Cooked Mature Onions. |
| Calorie Breakdown: 28% fat, 64% carbs, 9% prot. |
Common serving sizes:
Related types of Onions:
See also:
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