Nutrition Facts
Serving Size
1 cup
per serve
Energy
355 kj
85 kcal
Fat
0.46g
Saturated Fat
0.085g
Monounsaturated Fat
0.037g
Polyunsaturated Fat
0.219g
Carbohydrates
16.03g
Sugar
5.68g
Fibre
5.1g
Protein
4.86g
Sodium
397mg
Cholesterol
0mg
Potassium
280mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (5%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
85
Fat
0.46g
Carbs
16.03g
Prot
4.86g
There are 85 calories in 1 cup of Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking).
Calorie Breakdown: 5% fat, 73% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 serving (80 g) 42
100 g 53
1 cup 85

Related types of Carrots:

Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Carrots
Cooked Carrots
Low Sodium Carrots (Canned)
Baby Carrots
  View More Carrots Nutritional Info

Related types of Peas:

Snow or Sugar Snap Peas
Green Peas (Frozen)
Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
Green Peas
  View More Peas Nutritional Info
Other related foods
Vegetables

See also:

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
Cooked Peas and Carrots (from Canned)
Peas and Carrots (Solids and Liquids, Canned)
Peas and Carrots (Frozen)
Cooked Peas and Carrots (from Frozen)
  View More
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