| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (125 g)
Energy
241 kj
58 kcal
Fat
2.19g
Saturated Fat
0.525g
Monounsaturated Fat
0.918g
Polyunsaturated Fat
0.56g
Carbohydrates
9.92g
Sugar
4.02g
Fibre
3.5g
Protein
1.35g
Sodium
208mg
Cholesterol
0mg
Potassium
252mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (62%)
Fat (30%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
58
|
|
Fat
2.19g
|
|
Carbs
9.92g
|
|
Prot
1.35g
|
| There are 58 calories in 1 serving of Cooked Pumpkin (Fat Added in Cooking). |
| Calorie Breakdown: 30% fat, 61% carbs, 8% prot. |
Common serving sizes:
Related types of Pumpkins:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
