| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of
Energy
892 kj
213 kcal
Fat
1.69g
Saturated Fat
0.354g
Monounsaturated Fat
0.728g
Polyunsaturated Fat
0.485g
Carbohydrates
43.67g
Sugar
0.08g
Fibre
0.6g
Protein
4.17g
Sodium
581mg
Cholesterol
0mg
Potassium
55mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (85%)
Fat (7%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
213
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Fat
1.69g
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Carbs
43.67g
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Prot
4.17g
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| There are 213 calories in 1 cup of Cooked Rice. |
| Calorie Breakdown: 7% fat, 85% carbs, 8% prot. |
Common serving sizes:
Related types of Rice:
See also:
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