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Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
275 kj
66 kcal
Fat
3.59g
Saturated Fat
0.673g
Monounsaturated Fat
1.594g
Polyunsaturated Fat
1.087g
Carbohydrates
7.79g
Sugar
2.29g
Fibre
3.4g
Protein
2.49g
Sodium
339mg
Cholesterol
0mg
Potassium
209mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (44%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
3.59g
Carbs
7.79g
Prot
2.49g
There are 66 calories in 1 cup of Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms).
Calorie Breakdown: 44% fat, 42% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 serving (67 g) 33
100 g 49
1 cup 66

Related types of Vegetables:

Lettuce
Onions
Spinach
Red Tomatoes
Carrots
Mushrooms
  View More Vegetables Nutritional Info

See also:

Cooked Green String Beans (from Fresh)
Green Snap Beans (Drained Solids, Canned)
Green Snap Beans
Cooked Green Beans and Potatoes
Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking)
  View More
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