Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
Energy
4251 kj
1016 kcal
Fat
4.17g
Saturated Fat
0.59g
Monounsaturated Fat
1.102g
Polyunsaturated Fat
1.91g
Carbohydrates
388.46g
Sugar
0g
Fibre
358.3g
Protein
37.92g
Sodium
32mg
Cholesterol
0mg
Potassium
200mg
Last updated: 04 Feb 08 05:08 AM
51%
of RDI*
(1016 cal)
51% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (2%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1016
Fat
4.17g
Carbs
388.46g
Prot
37.92g
There are 1016 calories in 1 pound of Corn Bran (Crude).
Calorie Breakdown: 2% fat, 89% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 cup 170
100 g 224
1 lb 1016

Related types of Corn:

Yellow Sweet Corn
Corn
Corn on The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
Baby Corn
  View More Corn Nutritional Info

See also:

White Bread with Fibre Added
Date Breakfast Bar with Yoghurt Coating
Wheat Bran (Crude)
Bran Flakes
Oat Bran
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Knorr Cup A Soup Sweet Corn Chicken
SPT American Sweet Corn
Act II Sweet Corn
Knorr Sweet Corn Veg Soup
Bagrry's Corn Flakes
Subway Corn & Peas (Includes Mayonnaise)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.