Food database and calorie counter |
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1 muffin (7 cm dia x 5 cm)
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Nutrition Facts
Serving Size
1 muffin (7 cm dia x 5 cm)
Energy
754 kj
180 kcal
Fat
7.01g
Saturated Fat
1.317g
Monounsaturated Fat
1.717g
Polyunsaturated Fat
3.512g
Carbohydrates
25.19g
Protein
4.05g
Sodium
333mg
Cholesterol
24mg
Potassium
83mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
180
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Fat
7.01g
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Carbs
25.19g
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Prot
4.05g
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There are 180 calories in 1 Corn Muffin (with Low Fat 2% Milk). |
Calorie Breakdown: 35% fat, 56% carbs, 9% prot. |
Common serving sizes:
Related types of Muffins:
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