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Nutrition Facts
Serving Size
100 g
per serve
Energy
1322 kj
316 kcal
Fat
12.3g
Saturated Fat
2.311g
Monounsaturated Fat
3.012g
Polyunsaturated Fat
6.162g
Carbohydrates
44.2g
Protein
7.1g
Sodium
585mg
Cholesterol
42mg
Potassium
145mg
Last updated: 04 Feb 08 05:08 AM
16%
of RDI*
(316 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (35%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
316
Fat
12.3g
Carbs
44.2g
Prot
7.1g
There are 316 calories in 100 grams of Corn Muffins (with Low Fat 2% Milk).
Calorie Breakdown: 35% fat, 56% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 muffin (7 cm dia x 5 cm) 180
100 g 316

Related types of Muffins:

Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Plain Muffin
Fruit and/or Nuts Muffin
English Muffin
  View More Muffins Nutritional Info

See also:

Muffins (with Low Fat 2% Milk)
French Toast (with Low Fat 2% Milk)
Cornbread (with Low Fat (2%) Milk)
Corn Muffins
Plain Dinner Rolls (with Low Fat 2% Milk)
  View More
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