| Food database and calorie counter |
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1 oz, with bone, cooked (yield after bone and skin removed)
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Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone and skin removed)
Energy
89 kj
21 kcal
Fat
0.62g
Saturated Fat
0.158g
Monounsaturated Fat
0.198g
Polyunsaturated Fat
0.15g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
3.71g
Sodium
36mg
Cholesterol
17mg
Potassium
40mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
21
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Fat
0.62g
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Carbs
0g
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Prot
3.71g
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| There are 21 calories in 1 ounce, with bone, cooked Cornish Game Hen (Skin Not Eaten). |
| Calorie Breakdown: 27% fat, 0% carbs, 73% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
16 |
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1 wing (yield after cooking, bone and skin removed) |
17 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
19 |
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1 oz, with bone, cooked (yield after bone and skin removed) |
21 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
25 |
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1/2 breast (yield after cooking, bone and skin removed) |
60 |
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1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) |
64 |
|
1 breast (yield after cooking, bone and skin removed) |
120 |
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100 g |
133 |
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1 serving (125 g) |
166 |
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1 cup cooked, diced |
186 |
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1 hen (560 g, raw) (yield after cooking, bone and skin removed) |
331 |
Related types of Chicken:
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