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Cranberry (Roman) Beans (Mature Seeds)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1402 kj
335 kcal
Fat
1.23g
Saturated Fat
0.316g
Monounsaturated Fat
0.106g
Polyunsaturated Fat
0.527g
Carbohydrates
60.05g
Fibre
24.7g
Protein
23.03g
Sodium
6mg
Cholesterol
0mg
Potassium
1332mg
Last updated: 04 Feb 08 05:07 AM
17%
of RDI*
(335 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (3%)
 
Protein (27%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
335
Fat
1.23g
Carbs
60.05g
Prot
23.03g
There are 335 calories in 100 grams of Cranberry (Roman) Beans (Mature Seeds).
Calorie Breakdown: 3% fat, 70% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
100 g 335
1 cup 653

Related types of Beans:

Green Snap Beans
Refried Beans (Canned)
Green String Beans
Red Kidney Beans (Canned)
Baked Beans
Black Beans (Canned)
  View More Beans Nutritional Info

See also:

Adzuki Beans (Mature Seeds)
Pinto Beans (Mature Seeds)
White Beans (Mature Seeds)
Mung Beans (Mature Seeds)
Mungo Beans (Mature Seeds)
  View More
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