| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (63 g)
Energy
361 kj
86 kcal
Fat
3.05g
Saturated Fat
0.288g
Monounsaturated Fat
0.418g
Polyunsaturated Fat
2.187g
Carbohydrates
14.79g
Sugar
12.27g
Fibre
1.3g
Protein
1.34g
Sodium
7mg
Cholesterol
0mg
Potassium
72mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (64%)
Fat (30%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
86
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Fat
3.05g
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Carbs
14.79g
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Prot
1.34g
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| There are 86 calories in 1 serving of Cranberry Salad (Congealed). |
| Calorie Breakdown: 30% fat, 64% carbs, 6% prot. |
Common serving sizes:
Related types of Salads:
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