Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1515 kj
362 kcal
Fat
25.9g
Saturated Fat
5.599g
Monounsaturated Fat
11.128g
Polyunsaturated Fat
7.38g
Carbohydrates
22.8g
Sugar
0.43g
Fibre
0.8g
Protein
9g
Sodium
557mg
Cholesterol
196mg
Potassium
97mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (25%)
Fat (65%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
362
|
|
Fat
25.9g
|
|
Carbs
22.8g
|
|
Prot
9g
|
There are 362 calories in 100 grams of Cream Puffs (Includes Eclair). |
Calorie Breakdown: 65% fat, 25% carbs, 10% prot. |
Common serving sizes:
Related types of Pastries:
Related types of Desserts:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.