Food database and calorie counter  
Nutrition Facts
Serving Size
100 ml
per serve
Energy
293 kj
70 kcal
Fat
3.55g
Saturated Fat
0.909g
Monounsaturated Fat
2.059g
Polyunsaturated Fat
0.426g
Carbohydrates
9.23g
Sugar
9.23g
Fibre
0g
Protein
0.81g
Sodium
61mg
Cholesterol
0mg
Potassium
180mg
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (44%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
3.55g
Carbs
9.23g
Prot
0.81g
There are 70 calories in 100 ml of Cream Substitute (Light Liquid).
Calorie Breakdown: 44% fat, 51% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 69
100 ml 70
1 cup 167

Related types of Coffee Creamer:

Cream Substitute (Liquid)
Cream Substitute (Light Powdered)
Single Cream
Cream Substitute (Powdered)
Frozen Cream Substitute
  View More Coffee Creamer Nutritional Info

Related types of Cream:

Heavy Cream
Light Cream
Whipping Cream
Coffee or Table Cream (Light)
Whipped Cream (Pressurised)
Half and Half Cream
  View More Cream Nutritional Info

See also:

Light Cream Substitute (Liquid)
Egg Substitute (Liquid)
Light Cream Substitute (Powdered)
Cream Substitute (Liquid or Powder)
Coconut Milk or Cream (Liquid)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.