| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 sprout
Energy
82 kj
20 kcal
Fat
1.15g
Saturated Fat
0.305g
Monounsaturated Fat
0.457g
Polyunsaturated Fat
0.326g
Carbohydrates
1.84g
Sugar
0.67g
Fibre
0.3g
Protein
0.72g
Sodium
39mg
Cholesterol
1mg
Potassium
56mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (50%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
20
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Fat
1.15g
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Carbs
1.84g
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Prot
0.72g
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| There are 20 calories in 1 sprout of Creamed Brussels Sprouts (from Fresh). |
| Calorie Breakdown: 50% fat, 36% carbs, 14% prot. |
Common serving sizes:
Related types of Brussels Sprouts:
Related types of Vegetables:
See also:
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