| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 extra large
Energy
960 kj
229 kcal
Fat
16.22g
Saturated Fat
4.639g
Monounsaturated Fat
6.518g
Polyunsaturated Fat
3.389g
Carbohydrates
8.54g
Sugar
4.47g
Fibre
0.2g
Protein
11.8g
Sodium
490mg
Cholesterol
294mg
Potassium
217mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (64%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
229
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Fat
16.22g
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Carbs
8.54g
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Prot
11.8g
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| There are 229 calories in 1 extra large Creamed Egg. |
| Calorie Breakdown: 64% fat, 15% carbs, 21% prot. |
Common serving sizes:
Related types of Eggs:
See also:
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