| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium
Energy
872 kj
208 kcal
Fat
14.73g
Saturated Fat
4.214g
Monounsaturated Fat
5.921g
Polyunsaturated Fat
3.078g
Carbohydrates
7.76g
Sugar
4.06g
Fibre
0.1g
Protein
10.72g
Sodium
445mg
Cholesterol
267mg
Potassium
197mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (64%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
208
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Fat
14.73g
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Carbs
7.76g
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Prot
10.72g
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| There are 208 calories in 1 medium Creamed Egg. |
| Calorie Breakdown: 64% fat, 15% carbs, 21% prot. |
Common serving sizes:
Related types of Eggs:
See also:
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