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1 cup

Creamed Egg

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1494 kj
357 kcal
Fat
25.23g
Saturated Fat
7.216g
Monounsaturated Fat
10.139g
Polyunsaturated Fat
5.271g
Carbohydrates
13.28g
Sugar
6.95g
Fibre
0.2g
Protein
18.35g
Sodium
762mg
Cholesterol
457mg
Potassium
338mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(357 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (64%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
357
Fat
25.23g
Carbs
13.28g
Prot
18.35g
There are 357 calories in 1 cup of Creamed Egg.
Calorie Breakdown: 64% fat, 15% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 150
1 medium 208
1 large 218
1 serving (145 g) 218
1 egg 218
1 extra large 230
1 cup 357

Related types of Eggs:

Egg White
Scrambled Egg (Whole, Cooked)
Fried Egg
Egg
Poached Egg (with Salt)
Boiled Egg
  View More Eggs Nutritional Info

See also:

Egg Yolk
Egg Omelette
Egg (Whole)
Egg Bagels
Scrambled Egg
  View More
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