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100 g

Creamed Egg

Nutrition Facts
Serving Size
100 g
per serve
Energy
628 kj
150 kcal
Fat
10.6g
Saturated Fat
3.032g
Monounsaturated Fat
4.26g
Polyunsaturated Fat
2.215g
Carbohydrates
5.58g
Sugar
2.92g
Fibre
0.1g
Protein
7.71g
Sodium
320mg
Cholesterol
192mg
Potassium
142mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(150 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (64%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
150
Fat
10.6g
Carbs
5.58g
Prot
7.71g
There are 150 calories in 100 grams of Creamed Egg.
Calorie Breakdown: 64% fat, 15% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 150
1 medium 208
1 large 218
1 serving (145 g) 218
1 egg 218
1 extra large 230
1 cup 357

Related types of Eggs:

Egg
Boiled Egg
Egg White
Poached Egg (with Salt)
Fried Egg
Scrambled Egg (Whole, Cooked)
  View More Eggs Nutritional Info

See also:

Egg Yolk
Egg Omelette
Egg (Whole)
Egg Bagels
Scrambled Egg
  View More
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