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Creamed Parsnips

Nutrition Facts
Serving Size
1 cup
per serve
Energy
992 kj
237 kcal
Fat
11.13g
Saturated Fat
2.948g
Monounsaturated Fat
4.61g
Polyunsaturated Fat
2.953g
Carbohydrates
30.73g
Sugar
10.47g
Fibre
4.8g
Protein
5.54g
Sodium
652mg
Cholesterol
7mg
Potassium
620mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(237 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (41%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
237
Fat
11.13g
Carbs
30.73g
Prot
5.54g
There are 237 calories in 1 cup of Creamed Parsnips.
Calorie Breakdown: 41% fat, 50% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
100 g 104
1 serving (114 g) 119
1 cup 237

Related types of Parsnips:

Parsnips (without Salt, Drained, Cooked, Boiled)
Parsnips
Cooked Parsnips (Fat Not Added in Cooking)
Cooked Parsnips
  View More Parsnips Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Lettuce
Carrots
Spinach
Onions
  View More Vegetables Nutritional Info

See also:

Creamed Turnips
Creamed Peas
Creamed Mushrooms
Creamed Macaroni with Vegetables
Creamed Cauliflower (from Fresh)
  View More
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