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1 cup

Dal Dhokli

Nutrition Facts
Serving Size
1 cup
per serve
Energy
2023 kj
484 kcal
Fat
12.76g
Saturated Fat
2.216g
Monounsaturated Fat
4.356g
Polyunsaturated Fat
5.105g
Carbohydrates
76.82g
Sugar
2.32g
Fibre
14.6g
Protein
18.03g
Sodium
434mg
Cholesterol
3mg
Potassium
690mg
Last updated: 08 Sep 20 11:27 PM
24%
of RDI*
(484 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (23%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
484
Fat
12.76g
Carbs
76.82g
Prot
18.03g
There are 484 calories in 1 cup of Dal Dhokli.
Calorie Breakdown: 23% fat, 62% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
100 g 220
1 serving (150 g) 330
1 cup 484

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Chicken Curry
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See also:

You searched for Dal Dhokli. Did you mean:
Dhokla
Dal Tadka
Dal
Dal Makhani
Chana Dal
  View More
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