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Dragon Fruit

Nutrition Facts
Serving Size
1 fruit
per serve
Energy
210 kj
50 kcal
Fat
0.38g
Saturated Fat
0.05g
Monounsaturated Fat
0.065g
Polyunsaturated Fat
0.164g
Carbohydrates
12.26g
Sugar
9.51g
Fibre
1.7g
Protein
0.78g
Sodium
2mg
Cholesterol
0mg
Potassium
190mg
Last updated: 11 May 20 10:51 PM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (6%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
0.38g
Carbs
12.26g
Prot
0.78g
There are 50 calories in 1 Dragon Fruit.
Calorie Breakdown: 6% fat, 88% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 fruit 50
1 serving (99 g) 50
100 g 51
1 cup 90

Related types of Fruit:

Apples
Oranges
Raspberries
Bananas
Strawberries
Peaches
  View More Fruit Nutritional Info

See also:

You searched for Dragon Fruit. Did you mean:
Fruit Juice
Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Danish
Fruit Coffeecake
Fruit Blintz
  View More
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