Food database and calorie counter  

100 g

Dragon Fruit

Nutrition Facts
Serving Size
100 g
per serve
Energy
213 kj
51 kcal
Fat
0.38g
Saturated Fat
0.051g
Monounsaturated Fat
0.066g
Polyunsaturated Fat
0.166g
Carbohydrates
12.38g
Sugar
9.61g
Fibre
1.7g
Protein
0.78g
Sodium
2mg
Cholesterol
0mg
Potassium
192mg
Last updated: 11 May 20 10:51 PM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (6%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
0.38g
Carbs
12.38g
Prot
0.78g
There are 51 calories in 100 grams of Dragon Fruit.
Calorie Breakdown: 6% fat, 88% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 fruit 50
1 serving (99 g) 50
100 g 51
1 cup 90

Related types of Fruit:

Bananas
Apples
Raspberries
Peaches
Strawberries
Oranges
  View More Fruit Nutritional Info

See also:

You searched for Dragon Fruit. Did you mean:
Fruit Juice
Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Danish
Fruit Coffeecake
Fruit Blintz
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mother Dairy Fruit Yoghurt Blueberry
Reliance Fresh Banana Flower
Real Alphonso Mango Nectar
Kissan Mixed Fruit Jam
Paper Boat Mixed Fruit Juice
Milky Mist Fruit Yoghurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.