| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
1388 kj
332 kcal
Fat
0.6g
Saturated Fat
0.082g
Monounsaturated Fat
0.086g
Polyunsaturated Fat
0.112g
Carbohydrates
88.14g
Sugar
64.82g
Fibre
10.1g
Protein
2.98g
Sodium
23mg
Cholesterol
0mg
Potassium
1015mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
332
|
|
Fat
0.6g
|
|
Carbs
88.14g
|
|
Prot
2.98g
|
| There are 332 calories in 1 cup of Dried Fruit Mixture. |
| Calorie Breakdown: 1% fat, 95% carbs, 3% prot. |
Common serving sizes:
Related types of Dried Fruit:
Related types of Fruit:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
