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Dried Pinyon Pine Nuts

Nutrition Facts
Serving Size
10 nuts
per serve
Energy
26 kj
6 kcal
Fat
0.61g
Saturated Fat
0.094g
Monounsaturated Fat
0.229g
Polyunsaturated Fat
0.257g
Carbohydrates
0.19g
Fibre
0.1g
Protein
0.12g
Sodium
1mg
Cholesterol
0mg
Potassium
6mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (82%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
6
Fat
0.61g
Carbs
0.19g
Prot
0.12g
There are 6 calories in 10 Dried Pinyon Pine Nuts.
Calorie Breakdown: 82% fat, 11% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
10 nuts 6
100 g 629

Related types of Pine Nuts:

Dried Pine Nuts
Pine Nuts (Pignolias)
  View More Pine Nuts Nutritional Info

Related types of Nuts:

Pecan Nuts
Almonds
Mixed Nuts
Peanuts
Cashew Nuts
Walnuts
  View More Nuts Nutritional Info
Other related foods
Snacks

See also:

Dried Peaches (Sulfured, Dried)
Egg White (Dried)
Buttermilk (Dried)
Spearmint (Dried)
Ginkgo Nuts
  View More
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