Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
527 kj
126 kcal
Fat
6.93g
Saturated Fat
1.965g
Monounsaturated Fat
2.805g
Polyunsaturated Fat
1.303g
Carbohydrates
9.26g
Sugar
2.15g
Fibre
0.8g
Protein
6.63g
Sodium
128mg
Cholesterol
179mg
Potassium
215mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (29%)
Fat (50%)
Protein (21%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
126
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Fat
6.93g
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Carbs
9.26g
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Prot
6.63g
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There are 126 calories in 100 grams of Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette). |
Calorie Breakdown: 50% fat, 29% carbs, 21% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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