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100 g

Egg Yolk

Nutrition Facts
Serving Size
100 g
per serve
Energy
1347 kj
322 kcal
Fat
26.54g
Saturated Fat
9.551g
Monounsaturated Fat
11.738g
Polyunsaturated Fat
4.204g
Carbohydrates
3.59g
Sugar
0.56g
Fibre
0g
Protein
15.86g
Sodium
48mg
Cholesterol
1234mg
Potassium
109mg
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(322 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (75%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
322
Fat
26.54g
Carbs
3.59g
Prot
15.86g
There are 322 calories in 100 grams of Egg Yolk.
Calorie Breakdown: 75% fat, 5% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 large 55
100 g 322

Related types of Egg Yolks:

Egg Yolk (Dried)
Egg Yolk (Sugared, Frozen)
Egg Yolk (Frozen)
Cooked Egg Yolk
Egg Yolk (Salted, Frozen)
  View More Egg Yolks Nutritional Info

Related types of Eggs:

Fried Egg
Poached Egg (with Salt)
Scrambled Egg (Whole, Cooked)
Egg
Boiled Egg
Egg White
  View More Eggs Nutritional Info

See also:

Egg Omelette or Scrambled Egg with Vegetables
Egg (Whole)
Egg White (Frozen)
Egg Omelette or Scrambled Egg with Mushrooms
Egg Whole (Dried, Powder, Glucose Reduced)
  View More
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