| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1522 kj
364 kcal
Fat
16.73g
Saturated Fat
6.238g
Monounsaturated Fat
5.639g
Polyunsaturated Fat
3.751g
Carbohydrates
37.81g
Sugar
4.09g
Fibre
7.5g
Protein
17.98g
Sodium
531mg
Cholesterol
43mg
Potassium
698mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (41%)
Fat (40%)
Protein (19%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
364
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Fat
16.73g
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Carbs
37.81g
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Prot
17.98g
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| There are 364 calories in 1 cup of Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce. |
| Calorie Breakdown: 40% fat, 40% carbs, 19% prot. |
Common serving sizes:
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