Food database and calorie counter  

Enchilada with Cheese

Nutrition Facts
Serving Size
1 enchilada
per serve
Energy
1337 kj
319 kcal
Fat
18.84g
Saturated Fat
10.588g
Monounsaturated Fat
6.311g
Polyunsaturated Fat
0.817g
Carbohydrates
28.54g
Protein
9.63g
Sodium
784mg
Cholesterol
44mg
Potassium
240mg
Last updated: 04 Feb 08 05:08 AM
16%
of RDI*
(319 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (53%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
319
Fat
18.84g
Carbs
28.54g
Prot
9.63g
There are 319 calories in 1 Enchilada with Cheese.
Calorie Breakdown: 53% fat, 35% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 196
1 enchilada 319

Related foods:

Enchilada with Cheese and Beef
Enchilada with Ham and Cheese
Enchilada with Beef and Cheese
Enchilada with Beef, Beans and Cheese
Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Meatless Enchilada with Cheese
Cheese Enchilada (Frozen Meal)
Meatless Enchilada with Beans and Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.