Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
820 kj
196 kcal
Fat
11.56g
Saturated Fat
6.496g
Monounsaturated Fat
3.872g
Polyunsaturated Fat
0.501g
Carbohydrates
17.51g
Protein
5.91g
Sodium
481mg
Cholesterol
27mg
Potassium
147mg
Last updated: 04 Feb 08 05:08 AM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (53%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
11.56g
Carbs
17.51g
Prot
5.91g
There are 196 calories in 100 grams of Enchilada with Cheese.
Calorie Breakdown: 53% fat, 35% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
100 g 196
1 enchilada 319

Related foods:

Enchilada with Cheese and Beef
Enchilada with Ham and Cheese
Enchilada with Beef and Cheese
Enchilada with Beef, Beans and Cheese
Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Meatless Enchilada with Cheese
Cheese Enchilada (Frozen Meal)
Meatless Enchilada with Beans and Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.