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Enchilada with Beef and Cheese

Nutrition Facts
Serving Size
1 enchilada
per serve
Energy
887 kj
212 kcal
Fat
11.94g
Saturated Fat
5.182g
Monounsaturated Fat
4.216g
Polyunsaturated Fat
1.66g
Carbohydrates
16.57g
Sugar
2.15g
Fibre
2.7g
Protein
10.52g
Sodium
215mg
Cholesterol
31mg
Potassium
352mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(212 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (50%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
212
Fat
11.94g
Carbs
16.57g
Prot
10.52g
There are 212 calories in 1 Enchilada with Beef and Cheese.
Calorie Breakdown: 50% fat, 31% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
1 oz 57
100 g 202
1 enchilada 212
1 serving (105 g) 212
1 cup 432

Related foods:

Enchilada with Beef, Beans and Cheese
Enchilada with Cheese and Beef
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Enchilada with Beef
Enchilada with Ham and Cheese
Enchilada with Beef and Beans
Beef Enchilada Dinner (Frozen Meal)
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