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Nutrition Facts
Serving Size
100 g
per serve
Energy
845 kj
202 kcal
Fat
11.37g
Saturated Fat
4.935g
Monounsaturated Fat
4.015g
Polyunsaturated Fat
1.581g
Carbohydrates
15.78g
Sugar
2.05g
Fibre
2.6g
Protein
10.02g
Sodium
205mg
Cholesterol
30mg
Potassium
335mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (50%)
 
Protein (20%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
202
Fat
11.37g
Carbs
15.78g
Prot
10.02g
There are 202 calories in 100 grams of Enchilada with Beef and Cheese.
Calorie Breakdown: 50% fat, 31% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 202
1 enchilada 212
1 serving (105 g) 212
1 cup 432

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Enchilada with Beef
Enchilada with Beef and Beans
Enchilada with Ham and Cheese
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