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Nutrition Facts
Serving Size
100 g
per serve
Energy
1661 kj
397 kcal
Fat
6.43g
Saturated Fat
1.514g
Monounsaturated Fat
3.157g
Polyunsaturated Fat
1.135g
Carbohydrates
74.26g
Sugar
6.38g
Fibre
7.1g
Protein
10.71g
Sodium
636mg
Cholesterol
1mg
Potassium
281mg
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(397 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (15%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
397
Fat
6.43g
Carbs
74.26g
Prot
10.71g
There are 397 calories in 100 grams of Extra Crispy Wheat or Rye Crispbread.
Calorie Breakdown: 15% fat, 75% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 cracker (about 13 cm x 5 cm) 24
1 serving (6 g) 24
1 oz 113
1 cup crushed 218
100 g 397

Related types of Crispbread:

Low Sodium Rye Crispbread
Low Sodium Wheat Crispbread
No Added Fat Wheat Crispbread
Rye Crispbread
  View More Crispbread Nutritional Info

See also:

No Added Fat Rye Crispbread
Rye Wafers
Rye
Rye Dinner Rolls
Dark Rye Flour
  View More
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