| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1661 kj
397 kcal
Fat
6.43g
Saturated Fat
1.514g
Monounsaturated Fat
3.157g
Polyunsaturated Fat
1.135g
Carbohydrates
74.26g
Sugar
6.38g
Fibre
7.1g
Protein
10.71g
Sodium
636mg
Cholesterol
1mg
Potassium
281mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (15%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
397
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Fat
6.43g
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Carbs
74.26g
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Prot
10.71g
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| There are 397 calories in 100 grams of Extra Crispy Wheat or Rye Crispbread. |
| Calorie Breakdown: 15% fat, 75% carbs, 11% prot. |
Common serving sizes:
Related types of Crispbread:
See also:
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