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Fat Free Salted Margarine-Like Spread Tub

Nutrition Facts
Serving Size
1 cup
per serve
Energy
429 kj
103 kcal
Fat
7.08g
Saturated Fat
4.958g
Monounsaturated Fat
0.829g
Polyunsaturated Fat
0.983g
Carbohydrates
10.11g
Sugar
0g
Fibre
0g
Protein
0.23g
Sodium
1351mg
Cholesterol
0mg
Potassium
84mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(103 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (61%)
 
Protein (1%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
103
Fat
7.08g
Carbs
10.11g
Prot
0.23g
There are 103 calories in 1 cup of Fat Free Salted Margarine-Like Spread Tub.
Calorie Breakdown: 61% fat, 38% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 serving (7 g) 3
1 tbsp 6
100 g 44
1 cup 103

Related types of Margarine:

Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
Margarine
Salted Margarine Stick
  View More Margarine Nutritional Info

Related types of Spreads:

Corned Beef Spread
Chicken Salad Spread
Mayonnaise
Cheese Spread
Butter
  View More Spreads Nutritional Info

See also:

Margarine (Vegetable Oil Spread, 60% Fat, No Salt, Tub/Bottle)
Unsalted Margarine-Like Spread Tub
Margarine (Vegetable Oil Spread, 60% Fat, Tub/Bottle)
Unsalted Margarine-Like Spread Stick
Salted Whipped Margarine-Like Spread Tub
  View More
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