Food database and calorie counter  
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
27 kj
6 kcal
Fat
0.44g
Saturated Fat
0.311g
Monounsaturated Fat
0.052g
Polyunsaturated Fat
0.062g
Carbohydrates
0.63g
Sugar
0g
Fibre
0g
Protein
0.01g
Sodium
85mg
Cholesterol
0mg
Potassium
5mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(6 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (61%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
6
Fat
0.44g
Carbs
0.63g
Prot
0.01g
There are 6 calories in 1 tablespoon of Fat Free Salted Margarine-Like Spread Tub.
Calorie Breakdown: 61% fat, 38% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 serving (7 g) 3
1 tbsp 6
1 oz 12
100 g 44
1 cup 103

Related types of Margarine:

Margarine (Vegetable Oil, 20% Fat)
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Margarine Stick
Margarine (Fat Free, Tub)
Salted Whipped Margarine Tub
Margarine
  View More Margarine Nutritional Info

Related types of Spreads:

Mayonnaise
Corned Beef Spread
Butter
Chicken Salad Spread
Cheese Spread
  View More Spreads Nutritional Info

See also:

Salted Margarine-Like Spread Tub
Fat Free Salted Margarine-Like Liquid Spread
Salted Whipped Margarine-Like Spread Tub
Salted Margarine-Like Liquid Spread
Salted Margarine-Like Spread Stick
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Dr. Oetker Tartare Dip
Dr. Oetker Peanut Butter
Amul Lite Bread Spread
Nutralite Table Spreads
Dr. Oetker Pasta & Pizza Sauce


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.