Food database and calorie counter  
Nutrition Facts
Serving Size
1 oz
per serve
Energy
52 kj
12 kcal
Fat
0.86g
Saturated Fat
0.603g
Monounsaturated Fat
0.101g
Polyunsaturated Fat
0.12g
Carbohydrates
1.23g
Sugar
0g
Fibre
0g
Protein
0.03g
Sodium
164mg
Cholesterol
0mg
Potassium
10mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (61%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.86g
Carbs
1.23g
Prot
0.03g
There are 12 calories in 1 ounce of Fat Free Salted Margarine-Like Spread Tub.
Calorie Breakdown: 61% fat, 38% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 serving (7 g) 3
1 tbsp 6
1 oz 12
100 g 44
1 cup 103

Related types of Margarine:

Margarine (Fat Free, Tub)
Salted Margarine Stick
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Vegetable Oil, 20% Fat)
Margarine
Salted Whipped Margarine Tub
  View More Margarine Nutritional Info

Related types of Spreads:

Mayonnaise
Corned Beef Spread
Cheese Spread
Chicken Salad Spread
Butter
  View More Spreads Nutritional Info

See also:

Salted Margarine-Like Spread Tub
Fat Free Salted Margarine-Like Liquid Spread
Salted Whipped Margarine-Like Spread Tub
Salted Margarine-Like Liquid Spread
Salted Margarine-Like Spread Stick
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Nutralite Table Spreads
Dr. Oetker Pasta & Pizza Sauce
Dr. Oetker Peanut Butter
Dr. Oetker Tartare Dip
Amul Lite Bread Spread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.