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100 g

Fig Bars

Nutrition Facts
Serving Size
100 g
per serve
Energy
1456 kj
348 kcal
Fat
7.3g
Saturated Fat
1.123g
Monounsaturated Fat
3.003g
Polyunsaturated Fat
2.772g
Carbohydrates
70.9g
Sugar
46.36g
Fibre
4.6g
Protein
3.7g
Sodium
350mg
Cholesterol
0mg
Potassium
207mg
Last updated: 04 Feb 08 05:08 AM
17%
of RDI*
(348 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (18%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
348
Fat
7.3g
Carbs
70.9g
Prot
3.7g
There are 348 calories in 100 grams of Fig Bars.
Calorie Breakdown: 18% fat, 78% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 bar 56
1 individual package (57 g package containing 2 8 cm bars) 198
100 g 348

Related types of Figs:

Fig Bar
Figs (Solids and Liquids, Water Pack, Canned)
Dried Fig
Figs
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More Figs Nutritional Info

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Plain Cookie
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Shortbread
  View More Biscuits Nutritional Info
Other related foods
Snacks

See also:

Date Bar
Fat Free Fig Bar
Hard Almond Granola Bars
Soft Raisin Granola Bars
Soft Granola Bars
  View More
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