| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 mug (240 ml)
Energy
325 kj
78 kcal
Fat
4.2g
Saturated Fat
2.393g
Trans Fat
0g
Monounsaturated Fat
1.057g
Polyunsaturated Fat
0.251g
Carbohydrates
5.8g
Sugar
6.74g
Fibre
0g
Protein
4.27g
Sodium
55mg
Cholesterol
12mg
Potassium
237mg
Last updated: 12 May 20 08:42 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (48%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
78
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Fat
4.2g
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Carbs
5.8g
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Prot
4.27g
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| There are 78 calories in 1 mug of Flat White. |
| Calorie Breakdown: 48% fat, 30% carbs, 22% prot. |
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