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Fried Rice

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1392 kj
333 kcal
Fat
12.34g
Saturated Fat
2.251g
Monounsaturated Fat
3.776g
Polyunsaturated Fat
5.344g
Carbohydrates
41.7g
Sugar
1.5g
Fibre
1.4g
Protein
12.47g
Sodium
822mg
Cholesterol
103mg
Potassium
202mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(333 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
333
Fat
12.34g
Carbs
41.7g
Prot
12.47g
There are 333 calories in 1 cup of Fried Rice.
Calorie Breakdown: 34% fat, 51% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
100 g 168
1 serving (149 g) 250
1 cup 333

Related types of Fried Rice:

Chicken Fried Rice
Pork Fried Rice
Beef Fried Rice
Meatless Fried Rice
Shrimp Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

Instant White Rice
Instant Brown Rice
Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info

See also:

Chinese Fried Rice
Egg Fried Rice
Cauliflower Fried Rice
Oriental Party Mix (Chilli Rice Crackers, Fried Green Peas Sesame Sticks and Peanuts)
Kimchi Fried Rice
  View More
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