| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
736 kj
176 kcal
Fat
6.21g
Saturated Fat
1.838g
Monounsaturated Fat
2.537g
Polyunsaturated Fat
1.3g
Carbohydrates
24.71g
Sugar
16.2g
Fibre
0.7g
Protein
5.76g
Sodium
198mg
Cholesterol
75mg
Potassium
110mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (31%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
176
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Fat
6.21g
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Carbs
24.71g
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Prot
5.76g
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| There are 176 calories in 100 grams of Fruit Blintz. |
| Calorie Breakdown: 31% fat, 56% carbs, 13% prot. |
Common serving sizes:
Related types of Pancakes:
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