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Blueberry Pancakes

Nutrition Facts
Serving Size
1 pancake (10 cm dia)
per serve
Energy
353 kj
84 kcal
Fat
3.5g
Saturated Fat
0.755g
Monounsaturated Fat
0.88g
Polyunsaturated Fat
1.582g
Carbohydrates
11.02g
Protein
2.32g
Sodium
157mg
Cholesterol
21mg
Potassium
52mg
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (37%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
84
Fat
3.5g
Carbs
11.02g
Prot
2.32g
There are 84 calories in 1 4" Blueberry Pancake.
Calorie Breakdown: 37% fat, 52% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 oz 63
1 pancake (10 cm dia) 84
1 pancake (15 cm dia) 171
100 g 222

Related types of Pancakes:

Pancakes (Dry Mix)
Pancakes with Fruit
Potato Pancakes
Buttermilk Pancakes
Plain Pancakes
  View More Pancakes Nutritional Info

See also:

Blueberry Smoothie
Blueberry Pie (Two Crust)
Sour Dough Pancakes
Blueberry Pie Filling
Pancakes and Sausage (Frozen Meal)
  View More
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