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Blueberry Pancakes

Nutrition Facts
Serving Size
1 pancake (10 cm dia)
per serve
Energy
353 kj
84 kcal
Fat
3.5g
Saturated Fat
0.755g
Monounsaturated Fat
0.88g
Polyunsaturated Fat
1.582g
Carbohydrates
11.02g
Protein
2.32g
Sodium
157mg
Cholesterol
21mg
Potassium
52mg
Last updated: 04 Feb 08 05:08 AM
4%
of RDI*
(84 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (37%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
84
Fat
3.5g
Carbs
11.02g
Prot
2.32g
There are 84 calories in 1 4" Blueberry Pancake.
Calorie Breakdown: 37% fat, 52% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 pancake (10 cm dia) 84
1 pancake (15 cm dia) 171
100 g 222

Related types of Pancakes:

Potato Pancakes
Plain Pancakes
Pancakes with Fruit
Buttermilk Pancakes
Pancakes (Dry Mix)
  View More Pancakes Nutritional Info

See also:

Pancakes (Includes Buttermilk, Frozen)
Toasted Blueberry Muffins (Toaster Type)
Pancakes (Dry Mix, Prepared)
Buckwheat Pancakes (Dry Mix)
Blueberry Muffins (with Low Fat 2% Milk)
  View More
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