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Betty Crocker

Pancake and Waffle Mix

Nutrition Facts
Serving Size
100 g
per serve
Energy
1523 kj
364 kcal
Fat
5.50g
Saturated Fat
2.000g
Trans Fat
0.100g
Carbohydrates
69.80g
Sugar
12.70g
Fibre
2.0g
Protein
7.70g
Sodium
869mg
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Last updated: 23 Apr 21 10:37 PM
18%
of RDI*
(364 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (14%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
364
Fat
5.5g
Carbs
69.8g
Prot
7.7g
There are 364 calories in 100 g of Betty Crocker Pancake and Waffle Mix.
Calorie Breakdown: 14% fat, 78% carbs, 9% prot.

Related Pancakes from Betty Crocker:

Pancake Mix

Other types of Waffles:

Plain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
100% Whole Wheat or 100% Whole Grain Waffle
Fat Free Plain Waffle
Lowfat Plain Waffle
  View More Waffles Nutritional Info

Other types of Pancakes:

Blueberry Pancakes
Plain Pancakes
Buttermilk Pancakes
Pancakes with Fruit
Potato Pancakes
Pancakes (Dry Mix)
  View More Pancakes Nutritional Info
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