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100 g

Fruit Cup

Nutrition Facts
Serving Size
100 g
per serve
Energy
244 kj
58 kcal
Fat
0.88g
Saturated Fat
0.672g
Monounsaturated Fat
0.053g
Polyunsaturated Fat
0.043g
Carbohydrates
13.05g
Sugar
10.76g
Fibre
1.8g
Protein
0.68g
Sodium
5mg
Cholesterol
0mg
Potassium
141mg
Last updated: 12 May 20 09:45 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (13%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
0.88g
Carbs
13.05g
Prot
0.68g
There are 58 calories in 100 grams of Fruit Cup.
Calorie Breakdown: 13% fat, 83% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (90 g) 52
100 g 58
1 cup 105

Related types of Fruit:

Apples
Raspberries
Oranges
Strawberries
Bananas
Peaches
  View More Fruit Nutritional Info

See also:

You searched for Fruit Cup. Did you mean:
Sharon Fruit
Crystallised Fruit
Fruit Coffeecake
Chayote (Fruit)
Fruit Danish
  View More
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