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1 serving (180 g)

Gajar Matar

Nutrition Facts
Serving Size
1 serving (180 g)
per serve
Energy
487 kj
116 kcal
Fat
3.13g
Saturated Fat
0.312g
Trans Fat
0g
Monounsaturated Fat
1.514g
Polyunsaturated Fat
0.964g
Carbohydrates
20.22g
Sugar
8.85g
Fibre
5.6g
Protein
3.98g
Sodium
231mg
Cholesterol
0mg
Potassium
545mg
Last updated: 28 Mar 23 11:01 PM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (23%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
116
Fat
3.13g
Carbs
20.22g
Prot
3.98g
There are 116 calories in 1 serving of Gajar Matar.
Calorie Breakdown: 23% fat, 65% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
100 g 65
1 cup 116
1 serving (180 g) 116

Related types of Vegetables:

Onions
Carrots
Lettuce
Red Tomatoes
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

You searched for Gajar Matar. Did you mean:
Aloo Matar
Haldiram's Chatpata Matar
Gajak
Matar Paratha
Gajar Halwa
  View More
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