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1 oz, with bone, cooked (yield after bone removed)

Goat Ribs

Nutrition Facts
Serving Size
1 oz, with bone, cooked (yield after bone removed)
per serve
Energy
131 kj
31 kcal
Fat
0.66g
Saturated Fat
0.204g
Monounsaturated Fat
0.298g
Polyunsaturated Fat
0.05g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
5.94g
Sodium
55mg
Cholesterol
16mg
Potassium
89mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
0.66g
Carbs
0g
Prot
5.94g
There are 31 calories in 1 ounce, with bone, cooked Goat Ribs.
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 20
1 oz, with bone, cooked (yield after bone removed) 31
1 rib (yield after cooking, bone removed) 65
1 serving (85 g) 121
100 g 142
1 cup cooked, diced 190

Related types of Ribs:

Pork Backribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Pork Loin (Country-Style Ribs)
Pork Spareribs
  View More Ribs Nutritional Info

See also:

Goat Meat
Veal Ribs
Baked Goat
Goat Curry
Goat Cheese
  View More
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