| Food database and calorie counter |
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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
83 kj
20 kcal
Fat
0.42g
Saturated Fat
0.13g
Monounsaturated Fat
0.19g
Polyunsaturated Fat
0.032g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
3.78g
Sodium
35mg
Cholesterol
11mg
Potassium
56mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
20
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Fat
0.42g
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Carbs
0g
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Prot
3.78g
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| There are 20 calories in 1 ounce, with bone Goat Ribs. |
| Calorie Breakdown: 20% fat, 0% carbs, 80% prot. |
Common serving sizes:
Related types of Ribs:
See also:
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