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1 serving (85 g)

Goat Ribs

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
505 kj
121 kcal
Fat
2.57g
Saturated Fat
0.787g
Monounsaturated Fat
1.151g
Polyunsaturated Fat
0.195g
Carbohydrates
0g
Sugar
0g
Fibre
0g
Protein
22.94g
Sodium
211mg
Cholesterol
64mg
Potassium
343mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(121 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
121
Fat
2.57g
Carbs
0g
Prot
22.94g
There are 121 calories in 1 serving of Goat Ribs.
Calorie Breakdown: 20% fat, 0% carbs, 80% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 20
1 oz, with bone, cooked (yield after bone removed) 31
1 rib (yield after cooking, bone removed) 65
1 serving (85 g) 121
100 g 142
1 cup cooked, diced 190

Related types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Backribs
Pork Loin (Country-Style Ribs)
Pork Spareribs
  View More Ribs Nutritional Info

See also:

Goat Meat
Veal Ribs
Baked Goat
Goat Curry
Goat Cheese
  View More
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