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Grapefruit (Pink and Red and White)

Nutrition Facts
Serving Size
1/2 medium (approx 10 cm dia)
per serve
Energy
171 kj
41 kcal
Fat
0.13g
Saturated Fat
0.018g
Monounsaturated Fat
0.017g
Polyunsaturated Fat
0.031g
Carbohydrates
10.34g
Sugar
8.93g
Fibre
1.4g
Protein
0.81g
Sodium
0mg
Cholesterol
0mg
Potassium
178mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(41 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (3%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
41
Fat
0.13g
Carbs
10.34g
Prot
0.81g
There are 41 calories in a 1/2 medium Grapefruit (Pink and Red and White).
Calorie Breakdown: 3% fat, 90% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 oz 9
1/2 small (approx 9 cm dia) 32
100 g 32
1/2 medium (approx 10 cm dia) 41
1/2 large (approx 11 cm dia) 53
1 cup sections, with juice 74

Related types of Grapefruits:

White Grapefruit
Grapefruit
Grapefruit (Pink and Red)
  View More Grapefruits Nutritional Info

Related types of Fruit:

Raspberries
Strawberries
Bananas
Peaches
Apples
Oranges
  View More Fruit Nutritional Info

See also:

Pink Grapefruit Juice
White Grapefruit Juice (Unsweetened, Canned)
White Grapefruit Juice (Sweetened, Canned)
White Grapefruit Juice
Red and White Currants
  View More
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