Food database and calorie counter  

1 serving (20 g)

Green Olives

Nutrition Facts
Serving Size
1 serving (20 g)
per serve
Energy
121 kj
29 kcal
Fat
3.06g
Saturated Fat
0.406g
Monounsaturated Fat
2.263g
Polyunsaturated Fat
0.261g
Carbohydrates
0.77g
Sugar
0.11g
Fibre
0.7g
Protein
0.21g
Sodium
311mg
Cholesterol
0mg
Potassium
8mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (88%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
3.06g
Carbs
0.77g
Prot
0.21g
There are 29 calories in 1 serving of Green Olives.
Calorie Breakdown: 88% fat, 10% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 serving (20 g) 29
1 10 small serving 42
1 10 medium serving 49
1 10 large serving 57
100 g 145
1 cup 193
1 cup sliced or chopped 193

Related types of Olives:

Black Olives
Olives
Greek Olives
Stuffed Green Olives
Green Olives (Pickled, Canned or Bottled)
  View More Olives Nutritional Info

See also:

Olives (Small-Extra Large)
Olives (Jumbo-Super Colossal)
Green Peppers
Green Soybeans
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Del Monte Sliced Black Olives


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.