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1 10 medium serving

Green Olives

Nutrition Facts
Serving Size
1 10 medium serving
per serve
Energy
206 kj
49 kcal
Fat
5.21g
Saturated Fat
0.69g
Monounsaturated Fat
3.847g
Polyunsaturated Fat
0.444g
Carbohydrates
1.31g
Sugar
0.18g
Fibre
1.1g
Protein
0.35g
Sodium
529mg
Cholesterol
0mg
Potassium
14mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (88%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
5.21g
Carbs
1.31g
Prot
0.35g
There are 49 calories in 1 10 medium serving of Green Olives.
Calorie Breakdown: 88% fat, 10% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 serving (20 g) 29
1 10 small serving 42
1 10 medium serving 49
1 10 large serving 57
100 g 145
1 cup 193
1 cup sliced or chopped 193

Related types of Olives:

Greek Olives
Black Olives
Olives
Green Olives (Pickled, Canned or Bottled)
Stuffed Green Olives
  View More Olives Nutritional Info

See also:

Olives (Small-Extra Large)
Olives (Jumbo-Super Colossal)
Green Peppers
Green Soybeans
  View More
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